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Basketball training

BASKETBALL SKILL DEVELOPMENT 
+
STRENGTH & SPEED, AGILITY, QUICKNESS

Basketball Skill Development + Strength & Speed, Agility, Quickness Training helps prepare athletes for the next level of their career, whether it be middle school, high school, college or professional.  It pushes athletes to reach their full potential and maximize athleticism. 

RESULTS

With hard work and dedication in each training session, players will experience improvements in dribbling (1 & 2 basketballs), shooting mechanics, passing, rebounding, basketball IQ, weak and dominant hands, finishing, jab step, dribble separation, scoring methods, moving without the ball, post moves, triple threat, foot work, seeing the floor, defense, endurance, explosiveness, strength, speed, vertical jump, overall athleticism, leadership, character, and more. 
Private Training ​
Semi-Private Training
Team Training
50
35
200
1 hour
per player
​1 hour
1.5 hours
1 on 1 individual instruction
2+ Athletes
Semi-private instruction involves small groups, 2+ athletes, personally put together by you (the client)
10+ athletes
​
Personal instruction of a elementary, middle, high school, college, AAU team, etc.
Schedule
Schedule
Schedule
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    • ANH FIT CLUB
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